Antelope Valley

ANTELOPE VALLEY INSIDER

Fitness

Find your workout, find your people.

56 businesses

All Fitness

24 Hour Fitness Gym
Discover clean, friendly gyms and motivating fitness classes at 24 Hour Fitness. With thousands of square feet of premium strength and cardio equipment, turf zones, lap pools, personal training and more, our gyms are an ideal workout spot to recharge your body and mind. Come visit the gym and add a lift your day.
AV Dance Studio 81 Dance school
Providing the Antelope Valley with quality dance lessons since 1981, AV Dance Studio 81 is the premier dance studio in the Antelope Valley. Offering almost 100 regular classes every season, we have something for everyone from 2 years to 99+ years. Come dance with us!
AV Kung Fu and Fitness Martial arts school
Martial arts and self defense school located in Lancaster, CA. We teach the following kung fu, cardio, kickboxing, ground defense, weapon disarming, and bully prevention.
Aloisiosilvabjjlancaster Martial arts club
Our Mission is to pass down knowledge of self-defense and competition jiujitsu also offering Muay Thai kickboxing class
Antelope Valley Family YMCA Non-profit organization
Non-Profit Organization
Beautifully Violent Muay Thai Gym
We're the Antelope Valley's newest muay thai training center. If you're looking for a fun way to get in shape, learn a martial art or want to compete, we might be the gym for you. From beginners to advanced, people just wanting to have fun and get in shape to competitors we have room for everyone We offer group training, private sessions, kids classes, boxing, muay thai, kickboxing and strength and conditioning classes.
Brave Jiu-Jitsu Martial arts school
Our Brave Mission - Top Level Kids BJJ Tournaments! At Brave Jiu-Jitsu, we believe some of life’s most valuable lessons are learned in the field of sports and athletic competition! Our mission is to empower every child with the ability to push beyond their boundaries as they overcome adversity in their relentless pursuit of excellence and greatness! We encourage our brave martial artists to give everything they have to stay in the fight, finish the fight, learn from each battle, never lose faith, and despite the challenge - never give up! Forge ahead with grit and perseverance, because victory is within reach! Be Blessed! Be Brave!
CrossFit Inner Chamber Gym
Unassuming fitness center offering CrossFit workouts in a no-nonsense, industrial-style setting.
Crunch Fitness - Lancaster Gym
Crunch Fitness offers affordable gym memberships in Lancaster. We combine fitness and entertainment to make serious exercise fun for everyone. Our fitness center is packed with top-of-the-line cardio and strength training equipment, and our world-class certified personal trainers provide one-on-one instruction to help you crush your goals at an incredibly low price. We offer group fitness classes for every level, with options like HIIT sessions, Cardio, Lifting, Yoga, and Dance. Whether you're just starting out or looking to level up your gym workouts, we've got membership options that will fit your budget and lifestyle. Visit our gym in Lancaster today.
Crush Fitness – Private Gym Fitness center
Crush Fitness is the Antelope Valley's highest rated private gym. Located in Lancaster, CA — clean, never overcrowded, and built for adults who are serious about results. Every membership includes guided 8-week programs, nutrition guidance, and staff support at no extra cost. No big-box chaos. No upsells. Just a private, focused environment where you can actually train. Open 24/7. Book a tour today.
Dance Magic Studios-Lancaster Dance school
Dance Magic Studios-Lancaster
Destiny Performing Arts & Learning Academy Dance school
Elite Private Performing Arts Academy & Before and After School Care Facility
Eastside Pool Aquatic center
For additional information about lap swimming, swim lessons, rentals, or employment, visit Cityoflancasterca/Aquatics
Erolin 3D Martial Arts LLC Martial arts school
A martial arts fitness centre located at 1101 Columbia Way Ste D in Lancaster.
Evo Tae Kwon Do Martial arts school
Evo Tae Kwon Do, an established martial arts school and a licensed day care center operating since 2018, is a haven for those seeking self-defense skills and quality child care. The Academy provides martial arts classes for ages 4 to adults, encompassing various disciplines including Taekwondo, boxing, and Brazilian Jiu Jitsu. Their day care program ensures a nurturing environment with breakfast, lunch, and afternoon snacks, as well as transportation from school and enriching after-school and summer camp activities. Evo Tae Kwon Do's dedication to excellence and commitment to holistic growth make it the perfect choice for those looking to empower themselves and their children.
Extensions Performing Arts Academy Dance school
At Extensions Performing Arts Academy, we believe in shaping well-rounded dancers while nurturing confidence, creativity, and passion. For over 30 years, our Lancaster studio has offered professional training in Ballet, Jazz, Hip Hop, Tap, Contemporary, Acro, Improv, and more—serving students from our youngest dancers to pre-professional artists. As the home of The BluPrint Academy, we provide pathways for aspiring performers to connect with the Los Angeles dance industry through workshops, agency connections, and guest choreographers. Our dedicated faculty—many of whom are Extensions alumni—bring years of experience, mentorship, and care into every class. Come train, perform, and find your passion at Extensions Performing Arts Academy.
Fisher-McLeod School of Irish Dance Dance school
A dance school located at 311 E Avenue K 8 #103 in Lancaster.
Fusion Movement Dance Company Dance school
Fusion Movement Dance Co is a professional ballroom dance studio and is located on Lancaster Blvd. We specialize in adult group and private dance lessons, we also have choreography for special events including and not limited to Wedding, Quienceñera, and Sweet sixteens! We even rent our space for upcoming events, meeting, & classes! Come join the Movement and learn a new life skill! #dance
Go Ninja Physical fitness program
The Antelope Valley’s 1st and Only Ninja Warrior Obstacle Course Gym!
Good Society Club: A Heated Pilates Studio Pilates studio
A heated reformer pilates studio offering one of a kind classes. Good people creating good vibes through movement and energy. We believe movement and music heals. And you’ll get just that here at GSC. Whether you are new to reformer pilates classes or have years of experience, we got you! Each person is different and each day is different - so there is a strong emphasis on adapting to you and to meet yourself where you need to be! All classes are set in a warm room (78 degrees) so your muscles are warm and ready for you and every class is a small group and tailored to you. You will leave feeling empowered, stronger and transformed in the mind and body! Welcome to The Society.
Gracie Barra West Lancaster Martial arts school
At Gracie Barra (GB) West Lancaster we teach Jiu-Jitsu for Everyone. Our Lancaster gym is a family-oriented environment that is both warm and welcoming. It is an ideal location where all family members will feel inspired to partake in the Jiu-Jitsu lifestyle and experience it’s benefits. Gracie Barra West Lancaster is for anyone who values respect, discipline, structure, fitness, and wellness. It is for anyone that wants to accept the ongoing challenge to be a better version of themselves.
HYHT Crossfit Gym
A fitness centre located on Vly Central Wy in Lancaster.
Hardcore Fitness Lancaster Gym
Hardcore Fitness is results. Period. We’ve combined the benefits of multiple group fitness approaches into a single, high-energy workout experience that sculpts, builds, and conditions to achieve your best self, class after class. We understand fitness can be intimidating, so we’ve made it easy to get started and keep going. Our approach combines award-winning group training classes, nutrition, and community for an experience that checks all the boxes for physical changes that last.
High Desert Dance Company Dance school
A dance school located at 43423 Division St, Suite 206, in Lancaster.
In Perfect Balance Pilates Studio Pilates studio
The Antelope Valley's premier Pilates studio opened in 2003. With over 20 years of experience and training in contemporary and classical Pilates, we offer Reformer private and duo sessions, and Pilates mat group classes. Our boutique setting, blocks away from downtown Lancaster, is intimate and cozy, with lots of natural light, ensuring you get the attention to detail and personalization you are looking for whether you are a beginner or an experienced practitioner. Pilates is a trending fitness workout because it engages your mind and body in a way that translates to your everyday life; it is low-impact and can be done by just about anybody. Try our Introductory Package to get started today!
J TAEKWONDO ACADEMY Martial arts school
A martial arts fitness centre located at 44431 Vly Central Wy in Lancaster.
Just Dance Dance school
Dance classes for ages 18 months to 18+ years
KIX Martial Arts Martial arts school
KIX Martial Arts Leading Antelope Valley gym for competition kickboxing and Muay Thai. Experienced coaches, large actively competing fight team, kids, teens and adults of all ages and skill levels. You will not beat or tuition price or our level of training.
Ladies First Fitness & Spa Gym
Every woman has unlimited potential -- and at Ladies First, we want to help unlock yours. As the only full-service, all-women fitness center in Antelope Valley, our mission is to give you a supportive, safe space with access to the tools and expertise to make your fitness dreams a reality. With 50+ classes every week, plus personal trainers, spa services, and on-site childcare, we're dedicated to making workouts work for you. Our ultimate goal? To be a place where friendships form, kids are cared for, bodies transform, stress melts away, and inner beauty gets to shine.
Legacy Martial Arts - Lancaster Martial arts school
A martial arts fitness centre located at 1825 W Ave J #107 in Lancaster.
Michael's Wellness Center Fitness
211 E Avenue K6, STE C
Monster CrossFit Gym
A fitness centre located on Vly Central Wy in Lancaster.
Mufti Engolo Jiujitsu Academy Martial arts school
Are you ready to be stronger? Are you ready to push your limits? Come to Mufti Engolo Jiujitsu and discover the martial arts that will make you feel incredible. We are located in Lancaster and you can contact us on +15623990078 Our trainers are some of the best around and they will help you bring out the best version of yourself. Pick the martial art that best suits you and start training with us today!
No Chill Supps Vitamin & supplements store
No Chill is a premium pre-workout supplement brand built for high performers who demand explosive energy, laser focus, and next-level endurance. Formulated with clean ingredients, science-backed nootropics, and powerful stimulants, No Chill helps you crush your workouts, boost performance, and stay dialed in from warm-up to final rep. Whether you're lifting, boxing, dancing, or dominating a HIIT session, No Chill delivers the pump, power, and mental clarity you need to go beast mode — without the crash. ✔️ High-Stim Formula ✔️ Fast-Acting Energy ✔️ Enhanced Focus & Mood ✔️ Maximized Muscle Pumps ✔️ Sugar-Free & Delicious Flavors Join the movement. Fuel your fire with No Chill Pre-Workout — where intensity meets consistency.
Okinawa-Te Karate Martial arts school
A martial arts fitness centre located at 44211 10th St W in Lancaster.
Physical Junkie Sports Vitamin & supplements store
Upon entering you will find a retail SPORTS NUTRITION (SUPPLEMENTS) store in the front and a PRIVATE JYM in the back. All of your fitness needs offered under one roof! MENU PLANNING, WORKOUT ROUTINES, BODY FAT TESTING, AND PRIVATE JYM MEMBERSHIPS.
Planet Fitness Gym
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Lancaster club near you or download our free mobile app to stay active wherever you are.
Quik Fitt Fitness center
Private training studio , offering fat loss, muscle gain, functional fitness and overall health & wellness.
RED Strength Gym
24 Hour gym in Lancaster, CA. Barbells, turf, squat racks, machines, dumbbells up to 150, we have everything from the beginner to the casual lifter to the dedicated. Full gym access with every membership. On site personal training available, with a specialty in strength rehabilitation from injury, or just the wear of life that causes pain or discomfort.
Real Castillo Boxing Boxing gym
Real Castillo Boxing is a private boxing gym located in Lancaster, California.
Ride360 Indoor Cycling + Physical fitness program
Ride360 is a boutique fitness studio specializing in group fitness for all fitness levels. Offering diverse workout options including Rhythm Riding Cycle, Rowing, and Boxing. Experience a welcoming community and become a stronger, healthier version of yourself.
Rolling Brazilian Jiu Jitsu Academy Martial arts school
We are a family owned and operated Mixed Martial Arts Academy. Our goal is to provide the best teaching's through providing a positive learning environment. The instructors have a combined experience of Mixed Martial Arts of over 30+ years. In that time, BJJ has become the foundation of our families and community and we want to share it with others.
SE23 Studios Dance school
We offer singing and dance classes for students age 2 and up, as well as a mommy & me class for toddlers. Our classes are meant to bring the best out of every student by perfecting their technique and building a love of the arts. We provide a challenging curriculum that helps students learn to push themselves and improve. Contact us today to book dance classes in the AV, dance classes in Palmdale, and the best dance studio in the AV.
Santos Boxing Boxing gym
A fitness centre located at 2330 Mall Loop Rd #112 in Lancaster.
Savage Elite Gymnastics Gym
A fitness centre located on 8th St W in Lancaster.
Stout-Heart Fitness Gym
At Stout-Heart Fitness, we are committed to building stronger, healthier, and more resilient human beings through strength training and movement. We offer training to all neurodivergent and neurotypical athletes. We specialize in ASD, down syndrome, cerebral palsy, pain management, injury rehabilitation, anxiety, and depression. The concept of physical, mental, and emotional health is intertwined at the center of all our training. Call us and set up a free assessment today!
The Camp Transformation Center Gym
Discover a transformative fitness experience at The Camp Transformation Center. Our empowering HIIT cardio group training workouts are customized for all fitness levels, guiding you through effective weight loss and muscle building journeys. Unlike the struggle of maintaining a routine, we make fitness engaging and attainable, ensuring your lasting success. Receive personalized nutrition guidance and continuous support from our dedicated team. Dive into specialized Elite Weight Training sessions for muscle amplification. Join us on this journey to a healthier, happier you!
The Garden Of Iyùn Yoga House Yoga studio
This is a place where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday life. Here at the Garden we want to offer everyone a fun and welcoming experience. Whether it's to heal, destress, or just to hangout the Garden of Iyùn is here for it all.
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